FIRST SIGNS OF LOW ZINC (A ZINC DEFICIENCY)

FIRST SIGNS OF LOW ZINC (A ZINC DEFICIENCY)

If zinc levels are low, you or your child may show certain signs and symptoms that can indicate a deficiency. It is important to keep an open communication with your healthcare providers and express any concerns you may have regarding your symptoms and risk for nutrient deficiencies. 

First Signs and Symptoms of a Zinc Deficiency:

  • Weakness
  • Decreased taste and appetite
  • Slow healing
  • White flecks in the nails
  • Redness, especially at the elbows, knees and the patient's bottom

Later Signs and Symptoms of Zinc Deficiency:

  • Decreased immune functioning
  • Depression
  • Diarrhea
  • Hair loss
  • Poor growth in children and teens
  • Delayed sexual maturation
128804982 – zinc deficiency 3d medical vector illustration isolated on white background infographic

If your doctor suspects a zinc deficiency, usually from the presence of symptoms, diet history, and diarrhea, a simple blood test can be done to check zinc levels in the blood.

This article, as well as all others, was reviewed and edited by a member of our Medical Advisory Board.

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