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LACTOSE INTOLERANCE VERSUS MILK ALLERGY
With milk allergy, all of the symptoms of lactose intolerance can be present: bloating, gas, diarrhea, and cramps. The difference between lactose intolerance and a milk allergy is that in a milk allergy, you can also have vomiting or a rash. The reason is that instead of not tolerating the sugar, the milk proteins cause the allergic reaction.
In many ways, a food allergy is like having Crohn's disease or ulcerative colitis. The immune system over-responds to the food and causes intestinal upset and sometimes, rashes as well. It doesn't take much, just a small sip of milk can cause a reaction. In lactose intolerance, you can often put a small amount of milk in your coffee or eat a little yogurt without symptoms developing.
![](https://nutrition4ibd.com/wp-content/uploads/2019/09/versus-milk-allergy.jpg)
This article, as well as all others, was reviewed and edited by a member of our Medical Advisory Board.
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