Vitamin D is known as the sunshine vitamin. This is one of the few nutrients that we do not have to eat to maintain levels in our body.   Vitamin D regulates calcium and phosphorus levels in our body which is imporves bone strength. Researchers are discovering that vitamin D also has an important role in … Continue reading THE ALL- IMPORTANT VITAMIN D (YOU NEED IT IN CROHN'S DISEASE AND ULCERATIVE COLITIS)