THE IMPORTANCE OF ZINC IN IBD

It is essential that those with IBD get enough zinc in their diet. That's because many medicines that help manage Crohn's disease and ulcerative colitis target the immune system–and zinc has an important role there. Additionally, zinc aids in wound healing and tissue growth. Altogether, this nutrient is important for those who have active IBD.

Zinc Functions:

• Nutrient metabolism
• Immune system functions
• Tissue and cell growth
• Insulin production
• Wound healing

Fortunately, zinc is found in many foods. However, if you or your child has Crohn's disease or ulcerative colitis, your zinc levels could be low.

Low zinc levels can:

• Decrease immune function
• Decrease wound healing
• Cause depression
• Reduce appetite
• Cause hair loss
• Lessen kids' growth
• Delay sexual development (delay puberty)

But those aren't usually the first signs of a problem with zinc . If low levels of zinc are suspected, your healthcare provider can help treat or prevent a possible zinc deficiency.